Let’s talk about something no one seems to be chatting about enough: pelvic floor health. Yup, I’m going there because, as fellow women, we deserve to know what’s *really* going on down there, especially after pregnancy and childbirth.

Meet Ryan Smith, the founder of Higeniks – a home cleaning service in Howard County, Maryland that’s dedicated to making your life easier by focusing on what matters most, your kitchen and bathrooms!

Hey there, coffee lovers! Lucky for us, Howard County, MD is home to some seriously PERFECT coffee spots. Whether you're flying solo for a little self-care or taking your mini-me for a hot chocolate date, these local cafés are where you need to be.

Are you a local business?! Here’s your chance to be part of a growing community tradition! Sign up for free by filling out THIS FORM by October 31st! This is a perfect opportunity to boost your brand visibility and connect with potential new customers, just in time for the holiday season.

I had the pleasure of sitting down with Dr. Madison Herman for the first time, and I loved getting to know her full background and what she will be bringing to Howard County, MD. Her dedication to women's health and her mission to break the stigma surrounding pelvic floor issues is nothing short of inspiring.

Looking for family-friendly activities happening this fall? Whether you’re hoping to trick-or-treat, explore local festivals, embark on spooky ghost tours, or simply enjoy the beauty of autumn, Howard County and the surrounding areas have something for everyone. From harvest festivals to Halloween adventures, this season is full of endless opportunities for families to create lasting memories together. We’ve created the perfect list of events and activities happening near you!

There are many myths and misconceptions about oral health that can impact how we care for our teeth and gums. Here are some common misconceptions you should be aware of.

During the months of September and October, Maryland comes alive with an effort to make the most of this beautiful time of year. With all of the family-friendly pumpkin patches and farms around, there’s something for everyone to enjoy. Whether you’re looking to get into the autumn spirit or simply find weekend plans with your favorite people, we’ve created the ultimate list to help you discover the best fall farms and festivals in Central Maryland for 2024.

As a mom, I know how crucial it is to create a secure environment where our children can thrive and our homes remain protected from potential hazards. I've partnered with Priddy Chimney Solutions to bring you a comprehensive guide to home safety tailored specifically for Columbia, Howard County, and the surrounding areas. Whether you’re a long-time resident or new to the area, these tips will help you stay on top of the essential safety measures every homeowner should consider.

Choosing the right toothbrush and toothpaste is essential for maintaining good oral hygiene. With so many options available, it can be challenging to know which ones are best for your needs.

Hey, fellow foodies! If you’re anything like me, finding the perfect spot to treat yourself (and maybe even the kiddos) during Howard County Restaurant and Craft Bevvies Week 2024 is a top priority (August 12-25). We all deserve a break from cooking, and what better way to enjoy some quality family time or a fun night out with friends than at one of these fabulous local restaurants? Let’s dive into the best places to check out this year!

As summer winds down, it's time to gear up for the new school year. Whether your kids are starting kindergarten or heading off to high school, back-to-school shopping is an exciting but sometimes daunting task. Thankfully, we can all take advantage of Tax Free Shopping week!