MOMTALK MARYLAND

MOMTALK MARYLAND

A woman with dark brown hair and blue eyes smiling, wearing a light blue blazer, white top, and jewelry, seated in front of a plain light-colored wall.

MOMTALK MARYLAND

The PODCAST where COMMUNITY, CONNECTION, and CONVERSATION come TOGETHER.


Hosted by Claire Duarte,
founder of The Columbia Mom.

Listen here!

WHAT we’re TALKING about

MomTalk Maryland is all about real conversations with real women — the ones raising families, running businesses, making moves, and showing up in big and small ways across our state.

This isn’t just a podcast — it’s a gathering place for the modern (millennial ?!) Maryland mom. Each episode features stories, insights, and interviews designed to make you laugh, reflect, and feel just a little more connected.

Two women sitting in blue armchairs with microphones and headphones, recording a podcast or video in a home studio room. There are two light softbox lights, a laptop, and sound equipment around them. The room has beige walls, white shelves with decor, and a large window with blinds.
Close-up of a Shure microphone with a black foam windscreen, mounted on a stand, in a room with a blue chair, a white shelf with decorations, and a beige wall in the background.

Topic, Guest, or Sponsorship Submission

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Latest EPISODES

new episode will be dropped each week — and trust us, you’re going to want to tune in. Until then, follow us and check back right here to catch the latest drops as they roll out.

A cozy home office setup with two blue armchairs facing each other, a small round side table between them holding a coffee mug, a notebook, and a decorative item. Behind, two white shelves decorated with plants, books, and framed pictures are mounted on a beige wall. There's a black screen on the left side, a potted plant on the floor, and electronic devices including a laptop, tablet, and smartphone on the carpeted floor.
Close-up of a Shure microphone mounted on a stand with a beige background, some green plants, and a white shelf with various items in a blurred setting.
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Woman sitting in a blue armchair with a microphone and headphones, in a room with a white shelf decorated with plants, books, and artwork, with a large potted plant in front of the shelf.
Listen on Apple
Watch on YouTube

EPISODE Show Notes + Extras

✨ Behind every great convo… is even better context!

  • This is where you’ll find:

    • Episode recaps

    • Bonus resources + links

    • Fun extras, quotes, and maybe even a few bloopers 😉

Featured
Inside Travel Family: How to Get the Vacation You Actually Imagined
Inside Travel Family: How to Get the Vacation You Actually Imagined
Behind the Scenes: From Mom Life to Content Creator
Behind the Scenes: From Mom Life to Content Creator
Fresh at the Curb: Clean Bins Without the Effort
Fresh at the Curb: Clean Bins Without the Effort
Columbia Community Care: The Heart Behind the Mission
Columbia Community Care: The Heart Behind the Mission
Massage Meets Community: The Tocar Spa Story
Massage Meets Community: The Tocar Spa Story
Why Not Me: Turning Hand Sanitizer into a Moment Just for You
Why Not Me: Turning Hand Sanitizer into a Moment Just for You
Type B Plus: Done Beats Perfect
Type B Plus: Done Beats Perfect
From Military Spouse To Pro Organizer: Building Tidy Milso And Systems That Stick
From Military Spouse To Pro Organizer: Building Tidy Milso And Systems That Stick
Squeezed With Purpose: A Brand Rooted In Real Ingredients
Squeezed With Purpose: A Brand Rooted In Real Ingredients
Coffee as Daily Self-Care: 10 Minutes to Pause. Sip. Savor
Coffee as Daily Self-Care: 10 Minutes to Pause. Sip. Savor
Diary of a Small Business Owner: Behind the Chaos & Creativity
Diary of a Small Business Owner: Behind the Chaos & Creativity
Lightening the Load: Motherhood, Community, and Connection
Lightening the Load: Motherhood, Community, and Connection
Finding Our Way: A Mom’s Journey Through Therapy, School Choices, and a Breakthrough at Brain Balance
Finding Our Way: A Mom’s Journey Through Therapy, School Choices, and a Breakthrough at Brain Balance
Reintroducing Claire: Goals, Grit, And Growth In 2026
Reintroducing Claire: Goals, Grit, And Growth In 2026
Layers and Lessons: From Duck Duck Goose to Reinvention
Layers and Lessons: From Duck Duck Goose to Reinvention
From Wreaths To The Super Bowl: A Mom-Built Brand Finds Its Voice
From Wreaths To The Super Bowl: A Mom-Built Brand Finds Its Voice
Build Bone, Build Nerve, Build Self: The Real Case For Women’s Strength
Build Bone, Build Nerve, Build Self: The Real Case For Women’s Strength
Grant’s Leap: Brain Balance And Beyond
Grant’s Leap: Brain Balance And Beyond
Train For Your 95-Year-Old Self: Build The Life She’ll Thank You For
Train For Your 95-Year-Old Self: Build The Life She’ll Thank You For
Building With Grit and Grace: Turning Your Ideas Into Reality
Building With Grit and Grace: Turning Your Ideas Into Reality
From Surviving To Thriving: How Parents Can Support Neurodiverse Growth
From Surviving To Thriving: How Parents Can Support Neurodiverse Growth
Calm in the Chaos: Finding Clarity When Everything Feels Loud
Calm in the Chaos: Finding Clarity When Everything Feels Loud
Serving Our Veterans Through Music: A Tune for Every Tale
Serving Our Veterans Through Music: A Tune for Every Tale
What’s Your Why?: Purpose-Built Coaching That Transforms Young Athletes
What’s Your Why?: Purpose-Built Coaching That Transforms Young Athletes
Empowered from the Core: Pelvic Health for Every Stage of Life
Empowered from the Core: Pelvic Health for Every Stage of Life
Beyond the Logo: Branding That Drives Action
Beyond the Logo: Branding That Drives Action
The Power of Advocacy and Action: One Mom’s Breast Cancer Story
The Power of Advocacy and Action: One Mom’s Breast Cancer Story
The Story of My Five: From Text Chain to Vodka Brand
The Story of My Five: From Text Chain to Vodka Brand
Preserving Magic: How One Family Saved the Enchanted Forest and Built a Community Hub
Preserving Magic: How One Family Saved the Enchanted Forest and Built a Community Hub
Behind the Pose: How One Family's Loss Created a Movement
Behind the Pose: How One Family's Loss Created a Movement
Close-up of a woman with Claire, wearing a beige cardigan and white top, against a plain white background.
A woman with long brown hair, blue eyes, and a bright smile, sitting on an office chair with a white background. She is wearing a sleeveless dress with a brown, black, and beige abstract pattern and transparent high-heeled sandals, with an Apple Watc
A woman with long brown hair wearing a pink blazer and white top, holding a glass of water with colorful sprinkles on the rim, with her eyes closed.
A woman stands outside a shop, smiling and posing for a photo being taken by another person with a camera. The scene is on a city street with buildings, apartment balconies with flower boxes, a traffic light, and crosswalk visible.
Woman with long dark hair, wearing a white and blue striped sweater and ripped jeans, shopping at a small store and holding a gift wrapped with gold ribbon.
Woman in blue and white striped top being filmed in a candy store with shelves of chocolate treats, a chandelier hanging from a decorated ceiling, and a camera operator capturing her interview.
A woman with dark hair and blue earrings smiling while looking at her phone near a river with trees in the background.
Statue of two men shaking hands near a body of water, with trees and a sidewalk in the background.
A woman in a white and blue floral dress standing outdoors near a water body, with trees in the background and a metal pole in front of her, smiling at the camera.