Revitalize Your Well-Being: Restore Pelvic Physical Therapy in Ellicott City, MD
As a mom of two toddlers, I can firmly say I wish ALL mothers started pelvic floor therapy after giving birth! Actually, I wish postpartum perineal healing was a complete standard of maternity care and postpartum recovery. I had 2 c-sections myself (one emergency, one scheduled). My recovery from both was completely different, but both were equally HARD. I wish I received the proper education to get myself into pelvic floor rehabilitation way sooner than I considered it.
My quick personal story: I did end up going to PT two years after having my second child. I was worried that I had Diastasis Recti, and went in hoping to have my lower core addressed since it was SO weak. Because I was still new to the Columbia area, I really didn’t know where to start when it came to looking for pelvic floor rehab for postpartum care like this. I ended up working with a therapist I really liked, and it was helpful. I didn’t end up having DR or needing specific internal pelvic therapy. However, we did address many other lower-core issues through several different exercises. For example, we tried cupping techniques to address my incision scar tissue area.
My hope and wish is to share with more local moms the power of Pelvic Therapy in your recovery whether you are currently pregnant, newly postpartum, or years post-birth!
INTRODUCING: KARI HOUGH, PT, DPT of RESTORE PELVIC THERAPY!
Kari Hough, Doctor of Physical Therapy
I had the pleasure of getting to know Kari through some recent networking groups this past year. We connected, and I instantly knew we needed to share more of her amazing services with the community.
I have been so impressed by Kari and her team and their dedication to high-quality patient care and education regarding pelvic floor dysfunction. They are committed to providing their patients with the best resources to guide them along their recovery journey so that they can be their strongest and best selves.
You can see this through their commitment to their service offerings, packages, in-house workouts, gym area access, and of course their incredibly comforting and warm environment.
Getting PT is hard work, and it’s so important to work with someone you trust, especially within an area of your life that feels so vulnerable and private. Kari and her team take these matters very seriously and want to make you feel comfortable and know that your discreet care is of utmost importance.
THE RESTORE STORY:
“When I first began my career as a physical therapist, I thought I had seen it all when it came to helping people overcome pain and discomfort. But then I started working with women who were struggling with pelvic floor issues, and I quickly realized that this was a whole different ballgame. I witnessed firsthand the immense suffering that these women were going through, and I felt frustrated by the lack of resources and support available to them.
That frustration fueled my desire to make a change. I knew that I had the skills and knowledge to make a real difference in the lives of these women, so I took the leap and started Restore Pelvic Physical Therapy. It wasn’t easy – there were countless obstacles along the way – but my determination to help these women achieve optimal pelvic health kept me going.
Despite the challenges, our clinic grew and became a trusted resource for women throughout the community. Our team of expert clinicians provided compassionate and personalized care to each and every patient, and I am incredibly proud of what we’ve accomplished.
But what brings me the greatest joy is seeing the progress that our patients make. To know that we are making a positive impact in their lives and empowering them to take control of their health and wellness is truly humbling. I am grateful for the opportunity to be a part of their journeys, and I look forward to continuing to help even more women in the future.”
THEIR MISSION:
To educate and empower women to take control of their pelvic health in order to live life on their own terms.
RESTORE’S VISION:
To be a trusted leader in pelvic health, providing compassionate and effective care to empower women to live their best lives.
CURRENT SERVICES:
Internal Pelvic Care
Manual Therapy
Functional Training
Bowel & Bladder Training
Breathwork
Strength Exercises
Self Management Strategies
Relaxation and Mindfulness
Movement Assessment & Strategies
PELVIC FLOOR SYMPTOMS THEY TREAT:
Painful Intercourse
Urinary Leaking
Frequency & Urgency
Constipation
Prolapse
Pelvic Pain
Pregnancy
Postpartum
Diastasis Recti
NEW PACKAGES:
RESTORE has recently rolled out new PT packages, which I think will be such a wonderful and game-changing option for women seeking care. That way you can have the peace of mind knowing that you are fully set up for the care and recovery you need whether you are pregnant, postpartum, or just getting started.
PREPARE YOUR BODY FOR BIRTH: Birth Prep Package
$699
For women seeking to improve their chances of a successful vaginal delivery with fewer complications, our specialized prenatal package is the perfect solution. Our program includes four preplanned sessions and is purposefully designed to help women prevent perineal tearing, levator ani avulsion, and postpartum pain and dysfunction by targeting the pelvic floor muscles. Let us help you prepare for childbirth and support your postpartum recovery.
RECOVER FROM BIRTH: Postpartum Package
$699
We understand that postpartum recovery can be a challenging and sometimes overwhelming experience. That’s why we’ve developed a comprehensive postpartum package designed to help new moms optimize their recovery and prepare their bodies for a safe and confident return to exercise and daily activities. Our postpartum package is available to any mom who is within 12 months postpartum, regardless of how long it has been since delivery.
MULTI-SESSION DISCOUNT: Bundled Package
$895
At Restore, we understand the importance of optimizing your pelvic health and well-being. We also know that the cost of healthcare can be a major barrier for many people. That’s why we’re proud to offer a multi-session discount to help you achieve your goals while also keeping your budget in mind. When you purchase five follow-up sessions at one time, you’ll receive a 10% discount on the total cost of your treatment. We hope that this discount will make it easier for you to access the care you need and deserve, without worrying about the financial burden. Contact us today to learn more and take advantage of this special offer.
TO GET STARTED:
Give them a call
Pick your package
Schedule your sessions!
USE COUPON CODE: Take advantage of a limited-time discount by using the code COLUMBIAMOM. Receive 10% off prenatal or postpartum packages when you book before September 1, 2023. Prioritize your health and well-being during this special phase of motherhood.
REVIEWS:
“Dr. Kari Hough is the best! I had a wonderful experience working with her and she was able to teach me how to fix my pelvic floor issues in a few months. I highly recommend this service for women before and after pregnancy as Dr. Kari will teach you how to improve your core strength, in ways you may not even realize you need.”
ADDRESS:
5130 Dorsey Hall Drive
Ellicott City, MD 21042
CONTACT:
443 864 4980
443-288-4869
SOCIAL NETWORKS:
IG: restorepelvicpt
FB: restorepelvicpt
YOUTUBE: restorepelvicpt
