SOLDIER FIT - Howard County, MD

📍SOLDIER FIT
- 7175 Oakland Mills Rd A, Columbia, MD 21046

I attended my first ever @soldierfitcolumbia class this past week, and loved it! I have been exclusively working out from home for over 7+ years now, and haven’t done an actual workout class in YEARS. I’m also a mom of 2 toddlers, so I’ve been up & down the whole fitness level spectrum.

Their space was really cool - I loved working out on the turf, doing cardio-HIIT style strength training. It was fun to be working out in a group, with the drill sergeant” aspect. The instructor was young, funny, and motivating. There were also people of all ages & fitness levels, so I didn’t feel out of place.

It is a challenging workout. No doubt about that. I was actually impressed I could keep up as much as I did.

ABOUT:

“The Fort, Home of SOLDIERFIT located in Columbia MD, features 14,000 sq. ft of workout space, including a 5,000 sq. ft. athletic turf field on which over 300 Boot Camp classes are offered each month. Classes start as early as 05:30 and run up to 19:30.

In addition to the athletic field, The Fort boasts a 3,000 sq. ft. functional fitness gym, including over 5,000 lbs of free weights, Multi-Station Cable System, TRX station, Rogue Infinity Rig, Rogue sleds, rowers, bikes, and more. The gym portion of The Fort is open seven days a week regardless of the current class schedule.

* 5,000 sq. ft. turf field
* 3, 000 sq. ft. functional fitness gym
* 4,000 sq. ft. martial arts training facility
* Latrines and showers
* Boot Camp classes
* Personal training
* Athlete specific training
* Kid Kadets fitness program
* Pro shop with SOLDIERFIT gear and nutritional product”

What workout should I do next ?!