Sometimes the only thing I need is a full-body exhale, and that’s exactly what this event offers. On June 20 from 6:30 to 8:00 PM, I’ll be at THE Pearl in Howard County for their Restorative Aerial Yoga + Sound Meditation, and I wanted to share it with you in case your body and mind are craving the same kind of reset.

You’ll be supported by soft, low-hanging aerial hammocks as you sink into long, gentle poses designed to release fascia and decompress your spine. And just when you think you’ve fully relaxed, the sound healing begins, singing bowls, gongs, tuning forks, and more. It’s peaceful, grounding, and unlike anything else. Click here to learn more and register