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We’re kicking off the week with a peaceful, feel-good yoga session, and you’re invited. Join me on Sunday, September 29 from 6:00 to 6:45pm for a free Community Outdoor Yoga class outside The Barn at Wilde Lake in Columbia MD. This 45-minute class is all about moving, breathing, and resetting in the fresh air. Whether you're brand new to yoga or a longtime yogi, you're welcome here.
Bring a mat, a water bottle, and a friend. If the weather doesn’t cooperate the session will simply be moved inside the Barn. There’s free parking available in front of the Barn, as well as along Hyla Brook Road.
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September 29
Free Fall Prevention Workshop in Columbia MD
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October 1