Moms Self-Care Retreat—Blueberry Gardens

Please join Marrige & Parenting Wisdom and and other moms at Blueberry Gardens in Sandy Spring, Maryland on Saturday, August 16th - right before school starts! - from 9:00-1:00 p.m. for a extended morning retreat.

We will meet in the beautiful Octagon Room to dive into self-care strategies to support and anchor your life as a busy mom.

You will learn self-care practices and also enjoy a yoga session with a local, fellow-mom yoga teacher. This retreat will help you tap into mindfulness based practices, journaling, self-reflection, and more to strengthen and build your ability to take care of yourself as a parent.

This retreat is at an extra low cost, just $25. You will want to join this gathering; it will be well worth your time and the investment in yourself.

Bring your own snacks and a drink, including water. A light yogurt and coconut yogurt bar will be provided from 8:30-9:00 a.m.

Yoga equipment is available at the site, but please feel free to bring your own.  Please wear clothing in which you can move and stretch.

There are 15 slots available for this retreat. Please email mapwisdom@gmail.com with any questions.